Makhana

Product Description

Makhana (Foxnut), also known as Gorgon Nut, is grown in India, Korea, Japan and Russia. It comes from the lotus seeds. Foxnut (Makhana) can be mixed with vegetables, popped like corn and made into yummy porridge

About this item

• Premium Quality: Handpicked and carefully processed to ensure the highest quality Makhana (Fox Nuts).
• Nutrient-Rich: Packed with essential nutrients, vitamins, and minerals for a healthy and balanced diet.
• Crispy and Delicious: Enjoy the perfect crunch with our premium Makhana, making it a delightful snack for any occasion.
• Non-GMO: Made from non-genetically modified lotus seeds, ensuring a natural and wholesome product.
• Gluten-Free and Vegan: A guilt-free snack option for those with dietary restrictions, suitable for both gluten-free and vegan lifestyles.
• Rich in Antioxidants: Makhana is known for its antioxidant properties, promoting overall well-being and supporting a healthy immune system.
• Zero Cholesterol and Low Calorie: A heart-healthy snack option with zero cholesterol and low calorie content.

Potential Use of Makhana as an Antioxidant

Consuming a handful of them every day will improve digestion. It is also a great anti-aging food that will give you youthful and radiant skin. 

• Maintain your heart health: Fox nuts are a great snack for heart patients and people with diabetes. They are low in fat and rich in fiber and protein, which helps reduce LDL (bad) cholesterol levels and improve overall heart health.
• Contains anti-inflammatory properties:The natural flavonoid kaempferol in Makhana helps fight inflammation. Regular consumption of Makhana seeds aids in the regeneration of dead tissues and provides relief from chronic inflammation.
• Good for Bones: Calcium is good for bones. Makhanas have high calcium content and carbs, which help build bone density and strength.
• Regulates blood sugar:Dietitians highlight that Makhana is a superfood for individuals aiming to regulate their blood sugar levels. Makhana or fox seeds' low glycemic index plays a key role in managing blood sugar levels effectively.
• Fight Insomnia: Nutritionists consider Makhana's sleep-inducing snacks that fuel better sleep. They have nerve-stimulating properties that lower tension and anxiety.

Helping Tips

• Taking Makhana in a boiled glass of milk daily at bedtime corrects sleep disorders and improves sleep patterns.
• Follow a sleep schedule. Sleeping and waking at the same time every day, even on weekends.
• Practice yoga or meditation before bed, which also helps improve sleep quality.